reflection 02
REST
“Rest is anything that slows you down enough to allow your body and mind to connect in a deeper way.”
BAILIÚ
ART FOR COMMUNITY
This curated collection of art and insights is a reminder to REST.
We are reflecting on ways to take care of ourselves and our communities.
Meander through this page and reflect on what REST means to you.
As you reflect with us:
note feelings that arise while observing the artwork
journal, draw, or paint your reflections
share your art or insights with the community
Featured Art
Caring for myself is not self-indulgence, it is self-preservation
Written Reflections
Reflect with our articles on REST
I wish you rest today. I wish you a deep knowing that exhaustion is not a normal way of living.
You are enough. You can rest.
Pause. REST. Share.
As you reflect on the these artworks and insights, consider what you’ve learned and how it impacts you. Create art. Write your insights.
Keep scrolling to explore this reflection further.
Upload your art or share your insights below to be featured.
REST
Find a moment for rest, to just be.
Call +1-833-588-6277 (1-833-LUV-NAPS) for a Recorded Rest Message from Tricia Hersey.
Get together with friends, or take a moment for yourself.
Call the Nap Ministry for a reminder of rest.
In DC? Check out the exhibit “Reclaiming My Time”
Resting is a connection and path back to our true nature
MoMA installation by Navild Acosta and Sosa