reflection 01
BREATHE
“Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
BAILIÚ
ART FOR COMMUNITY
This curated collection of art and insights is a reminder to BREATHE.
We are reflecting on ways to take care of ourselves and our communities.
In order to care for others, we must first take care of ourselves.
Take a deep breath. Scroll. Reflect on what BREATHE means to you.
As you reflect with us:
note feelings that arise while observing the artwork
journal, draw, or paint your reflections
share your art or insights with the community
Featured Art
Deep breathing increases the supply of oxygen to your brain... which promotes a state of calmness.
Written Reflections
Reflect with our articles on BREATHE
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Pause. BREATHE. Share.
As you reflect on the these artworks and insights, consider what you’ve learned and how it impacts you. Create art. Write your insights.
Keep scrolling to explore this reflection further.
Upload your art or share your insights below to be featured.
BREATHE together
Host an event for your community. Breathe together.
Sit somewhere peaceful. Press play… and BREATHE.
We’ve put together an event kit to help make this easy.
It includes:
Designed Invitation
Audio: Guided Breathwork
Tips & Best Practices
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
BREATHE Art by JD Aragón.